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I Am the Ruler of Winter Sniffles – and I'm Able to Share with You Tips for Staying Healthy

This time the previous year, I found myself participating in a broadcast alongside three vocalists. Included were a rapper of Ghanaian heritage, a well-known pop singer, plus a renowned mezzo-soprano. The coldest season was upon us. The previous evening, I celebrated a close friend's milestone birthday, crammed into the function room of a pub in a Surrey location. It had been a good night, but now, simply to make conversation, I pondered ways to dodge the common cold with many partygoers were contributing to a chorus of sniffles and coughs. By the way, how come some people have nose-blows like trumpets, and others don’t? Something to explore later.

The Response of the Three Performers

At mention of my night out, this trio of troubadours in the TV green room took two actions. Firstly, they shrunk away from me slightly. Secondly, they started a passionate debate about preventing colds and this expected because of their careers was a major concern for them. That makes sense, but I have skin in this game too – I must avoid colds at all costs since my colds are more severe than others'. I don’t have a medical certificate to confirm this, yet I'm certain it's factual. My symptoms persist. My nasal passages are more congested, my throat feels rougher, my coughing fits are louder, barkier and apparently endless. My relatives, wise to the couple of quick throat-clearances that signal an oncoming cold, sometimes banish me or evacuate the area. When I worked as a sports broadcaster, the unfortunate crew in the control room grew attuned to the warning signs. “Headphones off!” the director would shout to the staff to avoid auditory overload, overloading their audio gear.

Handling Stuffy Noses

As for my blocked noses, I could go on and on. Aerosols, liquids, even the sharp aroma of warm spirits my mum prescribes … they help briefly before admitting defeat. It's hard to find something more pathetic as the sound of a Birmingham accent delivered with no nasal airflow. In other words, it's somewhat nasal on a good day. On the plus side, it draws pity, which isn’t always a good thing. When I started college, away from my mum and her medicinal brandy, the janitor in our dorm showed me kindness. “I’ve got just the thing for that, you unfortunate soul. I'll return shortly.” She was very lovely, very Irish, and very insistent that I ate the fresh, skinless onion she offered me in bed. She observed me eating it. Bless her. Didn’t achieve anything, I’m afraid, apart from sending my guts into raptures and leaving my breath foul.

The Mezzo-Soprano’s Cold Avoidance Regime

Thus, I despise catching colds and am convinced prevention beats cure which whether folk remedies or not, don’t work. I focused carefully alongside my colleagues while she explained her health practices. Due to upcoming holiday performances, she approached it with great diligence. She instructed us to sanitize hands regularly throughout the winter as far as I could deduce in addition, specific measures were necessary during festivities. Before any event, she recommended a couple of blasts of a nasal spray through the nasal passages – even if healthy. Drastic. It appealed to me. And, get this, she insisted on following it up after the party with another couple of squirts of the solution.

What Happened Next

I was in. And I have to say I snuffled not once all last winter. There were downsides: the many containers I acquired, mislaid, repurchased, rediscovered, and so on. Plus the frustrating time when you discover you've crushed the hand sanitizer you left in your back pocket and it's leaking all over. Nevertheless, an acceptable trade-off. And now winter’s upon us again, I’m re-armed to the teeth with the singer's suggested supplies. I'm prepared to combat.

About the author

Robin Jensen

A seasoned business consultant with a passion for helping startups scale and innovate in competitive markets.

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